As it’s a summer time, you must be afraid of the rising temperature, Am I right?
At the same time, you must be afraid of your hair fall too! I must be right again. But this time following me in daily activities can definitely make a difference. So be with me, so as to curb hair fall in summer. Generally during this season hair goes dull, dry, and damaged. Here we have a few tips for your care.
Summer makes harmful sun rays to fall at your hair, so you must cover your head of before. Put on that hat or cover your hair with a cotton scarf and protect it from the harmful radiations of the Sun.
Living in the hottest region make us take a head bath daily. In such condition try to restrain yourself, or else you must stand responsible for escaping all the essential natural oils from your scalp. In this case, take a bath for alternate days.
Mostly women go tying their hair strangles tightly, this makes your scalp sweaty and prevents them from escaping. This results in the loss of hair from roots. Instead, loosen your hair to get a free inflow of air.
Apple cider vinegar
Well, in this case, I can’t get deep into a topic because apple cider vinegar owns a bunch of advantages, so I will make it short. Using apple cider vinegar for hair transforms your hair from dry, brittle, dull to shiny, glossy, and healthy. So try using apple cider vinegar as a conditioner after the shower. Here mix some apple cider vinegar with water and pour it on your hair after every wash.
Ayurveda resembles India’s ancient literature. Use ingredients enriched with vitamin c like Indian gooseberry. Make a paste of Indian gooseberry powder and water and apply it on your scalp. Rest it for 40 minutes and then rinse it with water. This treatment is excellent for all your hair problems like Dandruff, hair fall, split ends and weak roots. At the same time try taking foods enriched with vitamin C.
Diet is one of the most important factors, we all forget about. I'm not going miss it anyway. Eat healthy food to be healthy, fill your plate with foods enriched with vitamins, minerals, and calcium. Which stand responsible for strengthening your hair. Eating fried, exhausted and junk food makes your hair getting escaped from all required essentials. So try to eat healthy food like eggs, milk, green leafy vegetables.
In mechanical industries water has been used as a coolant, it works same for humans too.
Yes, water plays a great role in controlling human body’s temperature, due to the rising temperatures our body reach temperatures beyond the normal. This might result in dehydrating your body. So try to drink at least 4 liters of water every day. This retains your scalp with moisture, and enough strength to protect themselves.
Not only in winters. We must remain moisturized in summer too.
Massaging your hair with oils help in restoring the moisture level and bring back the strength and nourishment your hair needs. You can make choice of your oil from a wide variety of jojoba, coconut, sesame, olive, almond, and others.